Spray onto clean dry skin (10-15 Individual sprays per day)

Target specific areas where you may be experiencing muscle tension, discomfort, or cramps. Common application areas include the feet, legs, arms, abdomen, and back.

Magnesium Oil may tingle or in some rare cases initiate a burning sensation. This is due to the body being deficient in Magnesium.

You may need to gradually increase your usage to build a tolerance, then once you have replenished Magnesium levels within the body it can be used freely.